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Category: Life

Starting Today

I don’t know about you, but I have to be completely committed to something or there is really no point in even taking the first steps. I’ve tried bribing myself into exercising regularly, eating...

Rock climbing victory (photo credit Bryan Wintersteen)

10 Lifestyle Goals for 2012

Photo Credit:┬áBryan Wintersteen As much as I resist the idea of New Year’s resolutions, I do think there is value in taking a hard look at what is going well and what could make...

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